Adam Lieskovsky 10000m row
10,000
Meters
39:08.7
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 125 |
May 10, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.7 | 10,000 | 1:57.4 | 216 | 1043 | 26 |
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1052 | 25 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1037 | 26 |
| 7:51.6 | 6,000 | 1:57.9 | 214 | 1034 | 26 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 27 |
| 7:46.8 | 10,000 | 1:56.7 | 220 | 1057 | 28 |
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Workout Graph
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