Adam Lieskovsky 10000m row
10,000
Meters
38:55.0
Time
1:56.7
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 119 |
July 15, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.0 | 10,000 | 1:56.7 | 220 | 1056 | 26 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1063 | 26 |
| 7:47.6 | 4,000 | 1:56.9 | 219 | 1054 | 25 |
| 7:48.7 | 6,000 | 1:57.1 | 218 | 1048 | 26 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1051 | 27 |
| 7:44.8 | 10,000 | 1:56.2 | 223 | 1067 | 27 |
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Workout Graph
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