Adam Lieskovsky 10000m row
10,000
Meters
38:59.2
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 111 |
August 09, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.2 | 10,000 | 1:56.9 | 219 | 1052 | 27 |
| 7:45.6 | 2,000 | 1:56.4 | 222 | 1063 | 26 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1054 | 27 |
| 7:49.7 | 6,000 | 1:57.4 | 216 | 1043 | 27 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 28 |
| 7:45.1 | 10,000 | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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