Adam Lieskovsky 10000m row
10,000
Meters
38:37.5
Time
1:55.8
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 1017 |
| Drag Factor | 116 |
August 21, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:37.5 | 10,000 | 1:55.8 | 225 | 1074 | 26 |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1068 | 25 |
| 7:45.7 | 4,000 | 1:56.4 | 222 | 1063 | 26 |
| 7:44.8 | 6,000 | 1:56.2 | 223 | 1067 | 26 |
| 7:45.3 | 8,000 | 1:56.3 | 222 | 1065 | 27 |
| 7:37.1 | 10,000 | 1:54.2 | 235 | 1107 | 28 |
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Workout Graph
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