Adam Lieskovsky 10000m row
10,000
Meters
38:28.7
Time
1:55.4
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 1036 |
| Drag Factor | 117 |
August 29, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.7 | 10,000 | 1:55.4 | 228 | 1083 | 26 |
| 7:39.7 | 2,000 | 1:54.9 | 231 | 1093 | 26 |
| 7:43.2 | 4,000 | 1:55.8 | 225 | 1075 | 27 |
| 7:43.3 | 6,000 | 1:55.8 | 225 | 1075 | 27 |
| 7:45.0 | 8,000 | 1:56.2 | 223 | 1066 | 27 |
| 7:37.5 | 10,000 | 1:54.3 | 234 | 1105 | 28 |
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Workout Graph
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