Adam Lieskovsky 10000m row
10,000
Meters
38:50.8
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 112 |
September 04, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:50.8 | 10,000 | 1:56.5 | 221 | 1061 | 26 |
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1065 | 26 |
| 7:46.5 | 4,000 | 1:56.6 | 221 | 1059 | 26 |
| 7:47.6 | 6,000 | 1:56.9 | 219 | 1054 | 26 |
| 7:49.3 | 8,000 | 1:57.3 | 217 | 1045 | 27 |
| 7:41.9 | 10,000 | 1:55.4 | 227 | 1082 | 27 |
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Workout Graph
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