Adam Lieskovsky 10000m row
10,000
Meters
38:38.6
Time
1:55.9
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 121 |
September 23, 2019 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.6 | 10,000 | 1:55.9 | 225 | 1073 | 26 |
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1079 | 26 |
| 7:44.7 | 4,000 | 1:56.1 | 223 | 1068 | 27 |
| 7:44.2 | 6,000 | 1:56.0 | 224 | 1070 | 26 |
| 7:45.9 | 8,000 | 1:56.4 | 221 | 1062 | 27 |
| 7:41.4 | 10,000 | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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