Adam Lieskovsky 10000m row
10,000
Meters
38:36.1
Time
1:55.8
Pace
689
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 1014 |
| Drag Factor | 112 |
October 08, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.1 | 10,000 | 1:55.8 | 225 | 1075 | 26 |
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1080 | 26 |
| 7:42.4 | 4,000 | 1:55.6 | 227 | 1079 | 26 |
| 7:42.6 | 6,000 | 1:55.6 | 226 | 1078 | 26 |
| 7:45.1 | 8,000 | 1:56.2 | 223 | 1066 | 26 |
| 7:43.6 | 10,000 | 1:55.9 | 225 | 1073 | 27 |
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Workout Graph
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