Adam Lieskovsky 10000m row
10,000
Meters
38:51.6
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 1029 |
| Drag Factor | 109 |
October 24, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.6 | 10,000 | 1:56.5 | 221 | 1060 | 26 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 26 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1067 | 26 |
| 7:48.2 | 6,000 | 1:57.0 | 218 | 1051 | 26 |
| 7:49.2 | 8,000 | 1:57.3 | 217 | 1046 | 27 |
| 7:46.4 | 10,000 | 1:56.6 | 221 | 1059 | 28 |
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Workout Graph
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