Adam Lieskovsky 10000m row
10,000
Meters
38:58.4
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 120 |
December 05, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:58.4 | 10,000 | 1:56.9 | 219 | 1053 | 27 |
| 7:45.1 | 2,000 | 1:56.2 | 223 | 1066 | 27 |
| 7:48.4 | 4,000 | 1:57.1 | 218 | 1050 | 27 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1046 | 28 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1041 | 28 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1064 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.