Adam Lieskovsky 10000m row
10,000
Meters
38:59.8
Time
1:56.9
Pace
681
Calories
176
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 113 |
February 01, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.8 | 10,000 | 1:56.9 | 219 | 1052 | 27 | 176 |
| 7:46.0 | 2,000 | 1:56.5 | 221 | 1061 | 27 | 169 |
| 7:47.4 | 4,000 | 1:56.8 | 219 | 1054 | 27 | 173 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1046 | 27 | 177 |
| 7:50.5 | 8,000 | 1:57.6 | 215 | 1040 | 28 | 180 |
| 7:46.8 | 10,000 | 1:56.7 | 220 | 1057 | 28 | 185 |
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Workout Graph
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