Adam Lieskovsky 10000m row
10,000
Meters
38:56.2
Time
1:56.8
Pace
681
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 118 |
March 02, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.2 | 10,000 | 1:56.8 | 220 | 1055 | 26 |
| 7:47.9 | 2,000 | 1:56.9 | 219 | 1052 | 25 |
| 7:48.1 | 4,000 | 1:57.0 | 218 | 1051 | 26 |
| 7:47.6 | 6,000 | 1:56.9 | 219 | 1054 | 26 |
| 7:48.1 | 8,000 | 1:57.0 | 218 | 1051 | 27 |
| 7:44.4 | 10,000 | 1:56.1 | 224 | 1069 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
First time on my own