Adam Lieskovsky 10000m row
10,000
Meters
39:08.8
Time
1:57.4
Pace
677
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 1059 |
| Drag Factor | 114 |
February 07, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.8 | 10,000 | 1:57.4 | 216 | 1043 | 27 |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1054 | 26 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1047 | 26 |
| 7:51.2 | 6,000 | 1:57.8 | 214 | 1036 | 27 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1026 | 28 |
| 7:47.8 | 10,000 | 1:56.9 | 219 | 1053 | 28 |
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Workout Graph
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