Adam Lieskovsky 0:04 row
9
Meters
0:04.1
Time
3:47.7
Pace
0
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 14 |
| Stroke Count | 18 |
| Drag Factor | 116 |
January 23, 2020 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:04.1 | 9 | 3:47.7 | 30 | 401 | 14 |
| 0:04.1 | 9 | 3:47.7 | 30 | 401 | 14 |
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Workout Graph
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