Adam Lieskovsky 2:15 row
401
Meters
2:15.7
Time
2:49.2
Pace
19
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 136 |
January 23, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 401 | 2:49.2 | 72 | 548 | 28 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 31 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 27 |
| 2:15.7 | 51 | 2:33.9 | 96 | 630 | 27 |
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Workout Graph
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