Adam Lieskovsky 5:17 row
954
Meters
5:17.3
Time
2:46.2
Pace
49
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 117 |
January 23, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 954 | 2:46.2 | 76 | 561 | 27 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 27 |
| 5:17.3 | 48 | 3:00.2 | 60 | 505 | 28 |
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