Adam Lieskovsky 20:01 row
5,105
Meters
20:01.8
Time
1:57.7
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 122 |
January 23, 2020 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.8 | 5,105 | 1:57.7 | 215 | 1038 | 26 |
| 7:46.7 | 2,000 | 1:56.6 | 220 | 1058 | 27 |
| 15:39.4 | 2,000 | 1:58.1 | 212 | 1029 | 27 |
| 20:01.8 | 1,105 | 1:58.7 | 209 | 1019 | 26 |
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Workout Graph
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