Adam Lieskovsky 19:25 row
5,010
Meters
19:25.8
Time
1:56.3
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 120 |
October 30, 2019 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.8 | 5,010 | 1:56.3 | 222 | 1064 | 26 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1060 | 26 |
| 15:32.5 | 2,000 | 1:56.5 | 221 | 1060 | 26 |
| 19:25.8 | 1,010 | 1:55.4 | 227 | 1081 | 27 |
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Workout Graph
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