Adam Lieskovsky 19:27 row
5,015
Meters
19:27.4
Time
1:56.3
Pace
344
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 122 |
October 05, 2019 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.4 | 5,015 | 1:56.3 | 222 | 1063 | 344 | 26 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 138 | 27 |
| 15:28.7 | 2,000 | 1:56.3 | 222 | 1064 | 137 | 26 |
| 19:27.4 | 1,015 | 1:57.5 | 215 | 1040 | 69 | 26 |
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