Adam Lieskovsky 5:17 row
1,374
Meters
5:17.9
Time
1:55.6
Pace
105
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 122 |
September 28, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.9 | 1,374 | 1:55.6 | 226 | 1078 | 30 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 32 |
| 3:29.6 | 500 | 1:45.2 | 301 | 1334 | 31 |
| 4:49.8 | 374 | 1:47.2 | 284 | 1277 | 29 |
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Workout Graph
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