Adam Lieskovsky 10000m row
10,000
Meters
39:35.4
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 1082 |
| Drag Factor | 113 |
July 01, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.4 | 10,000 | 1:58.7 | 209 | 1018 | 27 |
| 7:47.8 | 2,000 | 1:56.9 | 219 | 1053 | 27 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1038 | 27 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1021 | 27 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1006 | 28 |
| 8:04.3 | 10,000 | 2:01.0 | 197 | 978 | 27 |
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Workout Graph
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