Adam Lieskovsky 10000m row
10,000
Meters
39:19.4
Time
1:57.9
Pace
674
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 124 |
May 04, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.4 | 10,000 | 1:57.9 | 213 | 1033 | 25 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1037 | 25 |
| 7:52.3 | 4,000 | 1:58.0 | 213 | 1031 | 26 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 26 |
| 7:54.2 | 8,000 | 1:58.5 | 210 | 1022 | 26 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1050 | 27 |
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Workout Graph
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