Adam Lieskovsky 19:36 row
5,002
Meters
19:36.5
Time
1:57.6
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 129 |
April 28, 2019 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.5 | 5,002 | 1:57.6 | 215 | 1040 | 26 |
| 7:49.5 | 2,000 | 1:57.3 | 216 | 1044 | 26 |
| 15:41.2 | 2,000 | 1:57.9 | 213 | 1034 | 27 |
| 19:36.5 | 1,002 | 1:57.4 | 216 | 1044 | 27 |
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Workout Graph
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