Adam Lieskovsky 10000m row
10,000
Meters
39:23.9
Time
1:58.1
Pace
672
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 135 |
April 24, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.9 | 10,000 | 1:58.1 | 212 | 1029 | 672 | 26 |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 136 | 25 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1040 | 135 | 26 |
| 7:54.6 | 6,000 | 1:58.6 | 210 | 1021 | 134 | 27 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1008 | 133 | 27 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1025 | 134 | 27 |
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Workout Graph
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