Adam Lieskovsky 19:46 row
5,005
Meters
19:46.1
Time
1:58.4
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 130 |
March 17, 2019 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.1 | 5,005 | 1:58.4 | 210 | 1024 | 26 |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1048 | 26 |
| 15:46.7 | 2,000 | 1:59.4 | 205 | 1006 | 26 |
| 19:46.1 | 1,005 | 1:59.1 | 207 | 1012 | 26 |
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