Adam Lieskovsky 4:24 row
1,070
Meters
4:24.8
Time
2:03.7
Pace
72
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 128 |
March 03, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,070 | 2:03.7 | 185 | 935 | 28 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 29 |
| 4:13.8 | 70 | 2:17.8 | 134 | 759 | 19 |
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Workout Graph
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