Adam Lieskovsky 19:37 row
5,014
Meters
19:37.7
Time
1:57.4
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 130 |
March 03, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.7 | 5,014 | 1:57.4 | 216 | 1043 | 27 |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1065 | 28 |
| 15:36.1 | 2,000 | 1:57.7 | 215 | 1038 | 28 |
| 19:36.7 | 1,014 | 1:58.6 | 210 | 1021 | 27 |
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Workout Graph
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