Adam Lieskovsky 3:13 row
655
Meters
3:13.8
Time
2:27.9
Pace
51
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 136 |
February 07, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.8 | 655 | 2:27.9 | 108 | 672 | 30 |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 32 |
| 2:16.8 | 155 | 1:52.5 | 245 | 1144 | 26 |
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Workout Graph
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