Adam Lieskovsky 19:48 row
5,037
Meters
19:48.4
Time
1:57.9
Pace
340
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 139 |
January 14, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.4 | 5,037 | 1:57.9 | 213 | 1033 | 28 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 29 |
| 15:40.3 | 2,000 | 1:57.8 | 214 | 1035 | 28 |
| 19:47.6 | 1,037 | 1:59.2 | 206 | 1010 | 27 |
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Workout Graph
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