Adam Lieskovsky 3:33 row
801
Meters
3:33.8
Time
2:13.4
Pace
62
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
| Drag Factor | 144 |
January 10, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.8 | 801 | 2:13.4 | 147 | 806 | 32 |
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 35 |
| 2:48.9 | 301 | 1:50.4 | 260 | 1193 | 29 |
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Workout Graph
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