Adam Lieskovsky 10000m row
10,000
Meters
39:13.9
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 123 |
April 11, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.9 | 10,000 | 1:57.6 | 215 | 1038 | 26 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 26 |
| 7:52.5 | 4,000 | 1:58.1 | 212 | 1030 | 26 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1030 | 26 |
| 7:52.3 | 8,000 | 1:58.0 | 213 | 1031 | 26 |
| 7:46.1 | 10,000 | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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