Adam Lieskovsky 10000m row
10,000
Meters
38:42.3
Time
1:56.1
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 123 |
April 14, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:42.3 | 10,000 | 1:56.1 | 224 | 1069 | 26 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1071 | 26 |
| 7:46.2 | 4,000 | 1:56.5 | 221 | 1060 | 26 |
| 7:45.7 | 6,000 | 1:56.4 | 222 | 1063 | 26 |
| 7:45.6 | 8,000 | 1:56.4 | 222 | 1063 | 27 |
| 7:40.7 | 10,000 | 1:55.1 | 229 | 1088 | 28 |
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Workout Graph
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