Adam Lieskovsky 21097m row
21,097
Meters
1:24:16.9
Time
1:59.8
Pace
1402
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 2222 |
| Drag Factor | 116 |
April 20, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:16.9 | 21,097 | 1:59.8 | 203 | 999 | 26 | 166 |
| 17:12.1 | 4,300 | 2:00.0 | 202 | 996 | 25 | 158 |
| 17:13.5 | 8,600 | 2:00.1 | 202 | 994 | 26 | 162 |
| 17:15.9 | 12,900 | 2:00.4 | 200 | 989 | 26 | 165 |
| 17:13.1 | 17,200 | 2:00.1 | 202 | 994 | 27 | 169 |
| 15:22.2 | 21,097 | 1:58.3 | 211 | 1027 | 28 | 177 |
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Workout Graph
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