Adam Lieskovsky 10000m row
10,000
Meters
38:29.2
Time
1:55.4
Pace
691
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 121 |
April 30, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.2 | 10,000 | 1:55.4 | 227 | 1082 | 26 |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 26 |
| 7:44.4 | 4,000 | 1:56.1 | 224 | 1069 | 26 |
| 7:44.1 | 6,000 | 1:56.0 | 224 | 1071 | 27 |
| 7:42.9 | 8,000 | 1:55.7 | 226 | 1077 | 27 |
| 7:33.4 | 10,000 | 1:53.3 | 240 | 1127 | 28 |
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Workout Graph
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