Adam Lieskovsky 1000m row
1,000
Meters
3:56.2
Time
1:58.1
Pace
66
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 120 |
May 14, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 23 | 138 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 23 | 123 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 24 | 138 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 25 | 142 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 24 | 143 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 24 | 144 |
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Workout Graph
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