Adam Lieskovsky 1000m row
1,000
Meters
3:54.1
Time
1:57.0
Pace
65
Calories
154
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 121 |
May 14, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 25 | 154 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 25 | 140 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 26 | 153 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 26 | 158 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1066 | 26 | 159 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 26 | 161 |
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Workout Graph
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