Adam Lieskovsky 10000m row
10,000
Meters
38:11.8
Time
1:54.5
Pace
697
Calories
167
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
May 15, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.8 | 10,000 | 1:54.5 | 233 | 1100 | 27 | 167 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 28 | 155 |
| 7:39.6 | 4,000 | 1:54.9 | 231 | 1094 | 27 | 163 |
| 7:39.9 | 6,000 | 1:54.9 | 230 | 1092 | 28 | 167 |
| 7:39.3 | 8,000 | 1:54.8 | 231 | 1095 | 28 | 173 |
| 7:33.8 | 10,000 | 1:53.4 | 240 | 1124 | 29 | 178 |
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Workout Graph
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