Adam Lieskovsky 10000m row
10,000
Meters
37:58.8
Time
1:53.9
Pace
702
Calories
170
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 27 |
| Stroke Count | 1054 |
| Drag Factor | 127 |
July 02, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:58.8 | 10,000 | 1:53.9 | 237 | 1114 | 702 | 27 | 170 |
| 7:33.7 | 2,000 | 1:53.4 | 240 | 1125 | 141 | 27 | 160 |
| 7:37.1 | 4,000 | 1:54.2 | 235 | 1107 | 140 | 27 | 166 |
| 7:37.3 | 6,000 | 1:54.3 | 234 | 1106 | 140 | 28 | 169 |
| 7:37.4 | 8,000 | 1:54.3 | 234 | 1105 | 140 | 28 | 175 |
| 7:33.3 | 10,000 | 1:53.3 | 240 | 1127 | 141 | 29 | 181 |
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Workout Graph
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