Adam Lieskovsky 1:00:00 row
14,604
Meters
1:00:00.0
Time
2:03.2
Pace
942
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 1259 |
| Drag Factor | 124 |
July 15, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,604 | 2:03.2 | 187 | 943 | 21 | 152 |
| 12:00.0 | 2,974 | 2:01.0 | 197 | 979 | 21 | 149 |
| 24:00.0 | 2,948 | 2:02.1 | 192 | 961 | 21 | 152 |
| 36:00.0 | 2,910 | 2:03.7 | 185 | 936 | 21 | 154 |
| 48:00.0 | 2,879 | 2:05.0 | 179 | 916 | 21 | 153 |
| 1:00:00.0 | 2,894 | 2:04.3 | 182 | 925 | 21 | 153 |
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Workout Graph
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