Adam Lieskovsky 15000m row
15,000
Meters
59:10.9
Time
1:58.3
Pace
1010
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 130 |
August 20, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:10.9 | 15,000 | 1:58.3 | 211 | 1026 | 26 | 161 |
| 11:42.7 | 3,000 | 1:57.1 | 218 | 1049 | 26 | 154 |
| 11:48.1 | 6,000 | 1:58.0 | 213 | 1032 | 27 | 159 |
| 11:49.8 | 9,000 | 1:58.3 | 211 | 1027 | 27 | 162 |
| 11:57.6 | 12,000 | 1:59.6 | 205 | 1004 | 26 | 162 |
| 11:52.8 | 15,000 | 1:58.8 | 209 | 1018 | 27 | 170 |
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Workout Graph
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