Adam Lieskovsky 10000m row
10,000
Meters
38:18.1
Time
1:54.9
Pace
696
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 1078 |
| Drag Factor | 126 |
August 24, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.1 | 10,000 | 1:54.9 | 231 | 1093 | 28 | 161 |
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1089 | 28 | 154 |
| 7:40.6 | 4,000 | 1:55.1 | 229 | 1088 | 28 | 160 |
| 7:41.5 | 6,000 | 1:55.3 | 228 | 1084 | 28 | 161 |
| 7:41.1 | 8,000 | 1:55.2 | 228 | 1086 | 28 | 163 |
| 7:34.5 | 10,000 | 1:53.6 | 239 | 1121 | 28 | 171 |
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Workout Graph
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