Adam Lieskovsky 1:00:00 row
14,750
Meters
1:00:00.0
Time
2:02.0
Pace
960
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 128 |
August 28, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,750 | 2:02.0 | 193 | 962 | 960 | 21 | 156 |
| 12:00.0 | 2,971 | 2:01.1 | 197 | 977 | 195 | 21 | 151 |
| 24:00.0 | 2,959 | 2:01.6 | 194 | 968 | 193 | 22 | 156 |
| 36:00.0 | 2,954 | 2:01.8 | 193 | 965 | 193 | 22 | 157 |
| 48:00.0 | 2,937 | 2:02.5 | 190 | 954 | 190 | 22 | 158 |
| 1:00:00.0 | 2,929 | 2:02.9 | 189 | 948 | 189 | 22 | 160 |
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Workout Graph
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