Adam Lieskovsky 10000m row
10,000
Meters
38:04.3
Time
1:54.2
Pace
701
Calories
169
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 1044 |
| Drag Factor | 124 |
September 07, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.3 | 10,000 | 1:54.2 | 235 | 1108 | 27 | 169 |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 28 | 162 |
| 7:39.4 | 4,000 | 1:54.8 | 231 | 1095 | 28 | 164 |
| 7:40.1 | 6,000 | 1:55.0 | 230 | 1091 | 27 | 170 |
| 7:39.4 | 8,000 | 1:54.8 | 231 | 1095 | 27 | 171 |
| 7:29.5 | 10,000 | 1:52.3 | 247 | 1148 | 28 | 182 |
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Workout Graph
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