Adam Lieskovsky 10000m row
10,000
Meters
37:49.7
Time
1:53.4
Pace
707
Calories
175
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 1012 |
| Drag Factor | 129 |
October 13, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:49.7 | 10,000 | 1:53.4 | 239 | 1124 | 707 | 26 | 175 |
| 7:34.2 | 2,000 | 1:53.5 | 239 | 1122 | 141 | 27 | 169 |
| 7:35.5 | 4,000 | 1:53.8 | 237 | 1115 | 141 | 27 | 174 |
| 7:35.8 | 6,000 | 1:53.9 | 237 | 1114 | 141 | 26 | 176 |
| 7:35.1 | 8,000 | 1:53.7 | 238 | 1117 | 141 | 27 | 174 |
| 7:29.0 | 10,000 | 1:52.2 | 247 | 1151 | 143 | 27 | 184 |
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Workout Graph
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