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Adam Lieskovsky 20x100m/1:20r row

2,000

Meters

5:32.9

Time

1:23.2

Pace

209

Calories

165

Heart Rate

Rest Distance733
Rest Time26:40.0
Overall Distance2,733
Overall Time32:12.9
Average Watts607
Calories Per Hour2389
Stroke Rate47
Stroke Count340
Drag Factor175

October 16, 2020 19:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:32.9 2,000 1:23.2 607 2389 47 165
0:16.7 100 1:23.5 601 2369 47 145
0:16.8 100 1:24.0 591 2332 46 155
0:16.4 100 1:22.0 635 2484 47 158
0:16.5 100 1:22.5 623 2445 47 162
0:16.5 100 1:22.5 623 2445 47 162
0:16.3 100 1:21.5 647 2525 48 163
0:16.7 100 1:23.5 601 2369 47 164
0:16.7 100 1:23.5 601 2369 47 163
0:16.8 100 1:24.0 591 2332 46 166
0:16.7 100 1:23.5 601 2369 47 164
0:16.5 100 1:22.5 623 2445 47 168
0:16.6 100 1:23.0 612 2406 47 169
0:16.7 100 1:23.5 601 2369 47 169
0:16.7 100 1:23.5 601 2369 47 169
0:16.6 100 1:23.0 612 2406 47 170
0:16.7 100 1:23.5 601 2369 47 170
0:16.9 100 1:24.5 580 2296 46 171
0:16.6 100 1:23.0 612 2406 47 170
0:16.6 100 1:23.0 612 2406 51 169
0:16.7 100 1:23.5 601 2369 50 173
r733

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Workout Graph

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