Adam Lieskovsky 1:00:00 row
14,526
Meters
1:00:00.0
Time
2:03.9
Pace
931
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 133 |
December 04, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,526 | 2:03.9 | 184 | 933 | 21 | 154 |
| 12:00.0 | 2,906 | 2:03.8 | 184 | 933 | 21 | 153 |
| 24:00.0 | 2,889 | 2:04.6 | 181 | 922 | 22 | 154 |
| 36:00.0 | 2,905 | 2:03.9 | 184 | 932 | 22 | 158 |
| 48:00.0 | 2,909 | 2:03.7 | 185 | 935 | 22 | 153 |
| 1:00:00.0 | 2,917 | 2:03.4 | 186 | 940 | 22 | 155 |
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Workout Graph
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