Adam Lieskovsky 1:00:00 row
14,521
Meters
1:00:00.0
Time
2:03.9
Pace
931
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 139 |
December 14, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,521 | 2:03.9 | 184 | 932 | 21 | 156 |
| 12:00.0 | 2,910 | 2:03.7 | 185 | 936 | 22 | 152 |
| 24:00.0 | 2,905 | 2:03.9 | 184 | 932 | 21 | 156 |
| 36:00.0 | 2,901 | 2:04.0 | 183 | 930 | 22 | 156 |
| 48:00.0 | 2,896 | 2:04.3 | 182 | 927 | 22 | 159 |
| 1:00:00.0 | 2,910 | 2:03.7 | 185 | 936 | 22 | 159 |
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Workout Graph
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