Adam Lieskovsky 21097m row
21,097
Meters
1:22:08.1
Time
1:56.7
Pace
1443
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 2101 |
| Drag Factor | 136 |
January 09, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:08.1 | 21,097 | 1:56.7 | 220 | 1056 | 25 | 163 |
| 16:46.3 | 4,300 | 1:57.0 | 218 | 1051 | 25 | 155 |
| 16:44.0 | 8,600 | 1:56.7 | 220 | 1057 | 26 | 162 |
| 16:45.7 | 12,900 | 1:56.9 | 219 | 1053 | 26 | 164 |
| 16:46.6 | 17,200 | 1:57.0 | 218 | 1051 | 26 | 165 |
| 15:05.5 | 21,097 | 1:56.1 | 223 | 1068 | 27 | 172 |
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Workout Graph
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