Adam Lieskovsky 10000m row
10,000
Meters
37:47.6
Time
1:53.3
Pace
708
Calories
174
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 130 |
February 10, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:47.6 | 10,000 | 1:53.3 | 240 | 1124 | 708 | 26 | 174 |
| 7:31.4 | 2,000 | 1:52.8 | 244 | 1132 | 142 | 27 | 165 |
| 7:33.2 | 4,000 | 1:53.3 | 241 | 1127 | 142 | 27 | 172 |
| 7:35.4 | 6,000 | 1:53.8 | 237 | 1114 | 141 | 27 | 173 |
| 7:37.2 | 8,000 | 1:54.3 | 234 | 1102 | 140 | 27 | 178 |
| 7:30.4 | 10,000 | 1:52.6 | 245 | 1142 | 143 | 27 | 183 |
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Workout Graph
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