Adam Lieskovsky 1:00:00 row
14,403
Meters
1:00:00.0
Time
2:04.9
Pace
914
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 133 |
March 10, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,403 | 2:04.9 | 179 | 917 | 21 | 152 |
| 12:00.0 | 2,878 | 2:05.0 | 179 | 915 | 22 | 147 |
| 24:00.0 | 2,876 | 2:05.1 | 178 | 914 | 22 | 151 |
| 36:00.0 | 2,877 | 2:05.1 | 179 | 914 | 22 | 154 |
| 48:00.0 | 2,884 | 2:04.8 | 180 | 919 | 22 | 156 |
| 1:00:00.0 | 2,888 | 2:04.6 | 181 | 921 | 21 | 156 |
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Workout Graph
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